I recently had the pleasure of spending an evening with Eckhart Tolle. This man oozes presence! Eckhart talked about PRESENCE to this very moment! Exactly

Heart Brain The term ‘heart-brain’ was introduced in the early 1990’s by Dr J Andrew Armour, a NeuroCardiologist found that the heart actually communicates with

This is the biggest question that I get asked…how do I create consistency when it comes to my own meditation practice? And to me it

Our hearts have been proven to be so much more than just an organ in the middle of our chest! The Rhythm Of Our Hearts

2022 has begun with a fullness! Covid has been swirling around and with my family, which has bought many opportunities to practice TRUST! Trust that

https://youtu.be/ffYMuwawEVg Hi Beautiful Hearts, I feel compelled to share with you today my thoughts about power. Power – What does power mean to you? Where

Sometimes I forget Sometimes I remember To return to my heart To remember my heart, my truth My truth guides me on my journey My

Today I wanted to share a little moment with fear versus faith. Fear can be intoxicating, it can be restrictive, it can keep you in

Welcome to a little moment in your day to SLOW DOWN. Often, we get caught up in the busyness of life and needing to do

Today I would like to share with you what Intuitive Meditations are… Intuitive Meditations are a space that we create for ourselves. It is a