Explore TRUST and the main benefit to a Meditation Practice
2022 has begun with a fullness! Covid has been swirling around and with my family, which has bought many opportunities to practice TRUST! Trust that …
Where does POWER show up in your life?
https://youtu.be/ffYMuwawEVg Hi Beautiful Hearts, I feel compelled to share with you today my thoughts about power. Power – What does power mean to you? Where …
And I remember…
Sometimes I forget Sometimes I remember To return to my heart To remember my heart, my truth My truth guides me on my journey My …
Fear vs Faith
Today I wanted to share a little moment with fear versus faith. Fear can be intoxicating, it can be restrictive, it can keep you in …
Permission to Slow Down
Welcome to a little moment in your day to SLOW DOWN. Often, we get caught up in the busyness of life and needing to do …
Intuitive Meditations
Today I would like to share with you what Intuitive Meditations are… Intuitive Meditations are a space that we create for ourselves. It is a …
Compassion and Curiosity
Welcome. Today I want to spend a moment with you exploring compassion and curiosity. Here I will be leaning into the Goddess Quan Yin as …
A Mindful Moment
Welcome everybody to this mindful moment. I would like to share a moment with you about being mindful and becoming mindful. Mindfulness is almost a …