Compassion and Curiosity
Welcome. Today I want to spend a moment with you exploring compassion and curiosity. Here I will be leaning into the Goddess Quan Yin as
Welcome. Today I want to spend a moment with you exploring compassion and curiosity. Here I will be leaning into the Goddess Quan Yin as
Welcome everybody to this mindful moment. I would like to share a moment with you about being mindful and becoming mindful. Mindfulness is almost a
Hi, welcome everybody, Welcome to this short little video, this moment with forgiveness. Forgiveness has been on my mind a lot this week as we
These are the qualities of heart-leadership that I live by in all areas of my life. A leader is someone who holds the space for
These 5 principles give you the framework and structure to a successful Intuitive Meditation. Intention Breath Heart Space Connection Inner Guidance / Intuition Grounding /
I believe that there is no-one or no-thing or no-modality that can ‘heal’ us. It has to be an inside job! All change and ‘healing’
As mothers, we often worry if our children will be okay in the classroom. And if they will be able to learn, and understand what
More Joy and less stress is something that we all want in our lives. I know I certainly do! But what is the magic key
Our breath (or pranayama) connects us to our bodies, it takes us into our world within. As such Breath in Intuitive Meditations is an invaluable
What is holding space? Holding space is the conscious act of being present to your client away from your own self and stories. It is